At today’s Weight Watchers meeting I weighed in and was met with a loss of 2.0 lbs. Right on! I just have to keep on keepin’ on, know what I mean? I’ve long known that persistence is the true challenge in this endeavor.
During the meeting we all wrote what we plan to eat for Thanksgiving [...]
Filed under: Food and Nutrition, General Weight Loss, Mind and Emotions, Moving It, Weigh-ins | Tagged: advice, diet, dieting, dr. j, eating, exercism, fitness, food, gym, holidays, nutrition, obesity, paper plates, perception, weigh-in, weight loss, Weight Watchers | 8 Comments »
